Your Frequently Asked Questions, Answered
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Please call 911 for immediate assistance. If you are in Montgomery County, you can also call Montgomery County Crisis Hotline 988.
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You can secure a free 15-minute consultation via this website, under the “Book Directly” tab, or email Dr.Paul through our “Contact” page.
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It is common in many cultures to feel that mental health is a private family matter. In our sessions, we honor your cultural and faith-based values while creating a safe space to address your personal well-being. We work on boundaries and tools that respect your heritage while fostering your individual growth.
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Language shouldn't be a barrier to healing. I offer therapy in both Arabic and English, allowing you the freedom to express your cultural and personal experiences in the language that feels most natural.
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Seeing a psychologist does not pose a risk to obtaining a national security clearance, however unmanaged mental health crisis without support could.
Get Help & Support
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At Olive Tree Psychology Clinic, we accept: Aetna, CareFirst BlueCross BlueShield HMO, Care First BlueCross BlueShield PPO, Horizon Blue Cross and Blue Shield of New Jersey, Kaiser Permanente of the Mid Atlantic, and Quest Behavioral Health.
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The core benefits of paying out-of-pocket stem from eliminating the interference of a third-party (the insurance company) in your mental health care.
Confidentiality & privacy: Your therapy records, treatment plans, and progress notes remain confidential between you and your therapist.
Flexibility in Care: You and your therapist decide the length, frequency, and type of treatment based solely on your clinical needs.
Wider Selection: You are not restricted to a network, allowing you to choose from a broader range of specialists, particularly those with niche expertise or who are highly experienced.
No Mandated Diagnosis: A diagnosis is often not required, preventing a formal mental health label from being permanently recorded in your medical history.
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What is the primary advantage of using in-network benefits?’
The primary advantage of using your in-network benefits is financial:
Significantly Lower Upfront Cost: After meeting your deductible, you typically only pay a smaller copay or coinsurance amount per session, making therapy much more affordable.
Ease of Payment: The therapist's office handles all the billing and administrative work with the insurance company for you.
What are the limitations for In-Network Insurance?
Shared Information: Insurance companies require access to your diagnosis (which becomes part of your permanent medical record), treatment plans, and notes to approve and pay for services.
Restricted Treatment: Care is limited to what the insurance company deems "medically necessary," often limiting the number of sessions, duration of care, or type of therapy.
Limited Network: You can only see the providers who have contracted with your specific insurance plan, which may exclude certain specialists or highly sought-after clinicians.
Diagnosis Required: A formal mental health diagnosis is typically required to justify and approve payment for treatment.
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Many clients use a hybrid approach by utilizing their Out-of-Network (OON) benefits.
You pay the therapist's full fee upfront (out-of-pocket).
The therapist provides you with a document called a superbill (like a detailed receipt).
You submit the superbill to your insurance company for partial reimbursement.
This option allows you to receive a financial offset while retaining most of the advantages of privacy, choice, and control over your treatment. Your insurance provider will usually reimburse a percentage of the cost, often between 50% and 80%, depending on your plan.
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Choose Private Pay if: You prioritize maximum privacy, have a high security clearance, or want a specialized approach not covered by insurance.
Choose In-Network if: You want to minimize out-of-pocket costs and don't mind a diagnosis being shared with your provider.
Choose Out-of-Network if: You found the "perfect fit" therapist but they aren't on your plan, and you have PPO benefits.
Insurance & Payment Options
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Our initial evaluation will be one hour. During this time, I want to learn about you, your history, any challenges and your goals. After that, we’ll have follow up appointments which are tailored to meet your individual needs, these will be 45-50 minutes. These sessions will allow us to collaborate on your goals. I highly recommend starting once a week for the first three months and then deciding if we need to increase or decrease the frequency to ensure the best outcomes for you.
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That is completely normal. Think of our first few sessions as a collaborative conversation. You don’t need to have a 'script,' I will guide our time together with questions to help us explore your story at a pace that feels comfortable for you.
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Telehealth is a virtual way to meet with a professional. Dr.Paul has the authority to practice interjurisdictional telepsychology by the PSYPACT Commission, which allows her to practice psychology in over 40 states.